Jen Bramble, CEO/Personal Trainer, Pole, Aerial Sculpt, Aerial Yoga, Yoga, Bootcamp, Super Stretch, Workshops and Much More!
Jen Bramble is a certified personal trainer & group fitness coach, entrepreneur, studio owner, performer, award-winning bodybuilder, vocalist, mother of two and has become her own recognizable & sought out brand of wellness & fitness in the Des Moines area since 1992. As a fitness coach for nearly 3 decades, she has taught at large clubs, small clubs, start-up clubs and started her own club in 2005 — Club B-FIT in West Des Moines. B-FIT was Iowa’s first group fitness training facility to offer pole fitness in 2007. Currently B-FIT specializes in personal training, pole & aerial fitness, yoga, dance, cross training & private events.
Jen leads the way at B-FIT with her extensive background in dance, yoga, weight training, bodybuilding, stage competition prep as well as performance prep and this hands-on knowledge has won her recognition as Des Moines' Best Personal Trainer & runner-up Best Yoga Trainer & Best Local Coach for the last several years consecutively.
Jen’s unique skill sets, experience and compassionate heart — along with her desire to educate as many people as possible with balancing life through health and fitness, resignates undeniably on and off the studio floor. When you leave any class of Jen’s expect to be nurtured, educated, energized, re-set and pushed to YOUR highest potential inside and out. In her spare time, Jen loves to hang out with family & friends, sing, dance and live life to the fullest!
Allison Brienzo, YogaFit Certified
Yoga has been a part of Allison's life for over 10 years. She is a YogaFit Certified Trainer at the intermediate level since 2013. Practicing yoga, according to Allison, " allows me to grow stronger, become more flexible and fearless both on and off and the mat and also has inspired me to live each moment mindfully". In Allison's classes students can expect a creative sequences of poses that possess a spirit of playfulness and a dose of inspiration to help students deepen their practice. Allison seeks to help others thrive in yoga by nurturing the mind, body and soul, and we all hope you step off the mat feeling refreshed and balanced.
Kathy Vince, ACE Certified — Pole, Barre, Yoga, Sculpting
Kathy has been an ACE (American Council on Exercise) certified personal trainer for 14 years and holds a bachelors degree in nursing for 28 years. She has taught a wide variety of group fitness classes for 18 years including Barre, Yoga, earned a second degree black belt in TaeKwonDo and taught self defense and martial arts based boxing classes. She works with people individually or in semi private groups as their personal trainer either in the weight room or using the Pilates reformer. Kathy started pole classes in 2015 at B-FIT and was certified to teach Level 1 and 2 Pole in the spring of 2016. You may also find her leading Barre on Tuesdays, in addition a pole party or two on the weekends! Kathy will guarantee you a class that is challenging, effective and fun! The B-FIT way!
Lauren Nystrom — Pole, Stilettos, Hip Hop, Ballet, Lyrical
Lauren discovered Club B-Fit in Des Moines, IA in 2008 and has been training there ever since. She began dancing at the age of 3 and is still continuing her training in classical ballet, hip hop and lyrical. Lauren was on the Dance Team at the University of Northern Iowa where she earned her Bachelors degree in Psychology. In Cedar Falls she coached a high school dance team and taught at an area dance studio. After college, Lauren moved back to Des Moines and earned her Masters Degree in social work from the University of Iowa. She currently enjoys her practice as a mental health therapist at an alternative high school.
As a B-FIT Pole Fitness Trainer, Lauren draws from her extensive dance background and incorporates strength, flexibility, core comprehension and flawless transitions to create magical pole, ballet and dance flow choreography. She is also a part of the B-FIT Fly Girls & Co., the performance troupe that represents the Club at public and private events.
The B-Fit studio has been a huge part of her life for many years, she loves getting to have fun while she works out, with an awesome group of people, and to continue to use dance as a way to stay in shape and continue to build strength.
When she is not working or dancing, Lauren enjoys playing with her pets, traveling, soaking up the sun, reading, riding horses and listening to her husband's band play.
BobbiJo Kemble — Pole Choreography, Hip Hop & Cardio Dance
As a little girl I used to dance in front of the television at my grandparents’ house and they told my mother, “You better put that girl in dance!” My mother finally took their advice and at the age of 5 I was in my first dance classes. As kid you would find me in my grandparent’s basement or in the neighbor’s driveway making up dances for my friends and me to “perform”. Dance and music became a passion for me very early on in life.
I continued dancing through high school, joining my high schools dance team and show choir group (although I’m not known for my singing abilities☺). I graduated from high school and started working immediately for a local community bank and dance became a thing I “used to do”. The studio where I had danced for so many years did not offer adult classes. As a young adult I struggled to find outlets to fulfill my love for dance. And so went my twenties...finally at the age of 30, after earning my Bachelor’s Degree and marrying my wonderful husband Jeff, I decided it was time to do something for myself. I had wanted to join a gym for a while but I knew I needed a group fitness type atmosphere. After researching I found Jen and Club B-FIT. This place was the place I had been searching for! I soon began dancing with the B-FIT Fly Girls and earned my certification to teach Zumba and Pole Fitness Levels 1 & 2 through Xpert Training Systems.
Today, you will find me teaching Pole Choreography, Cardio Dance and Hip Hop classes at the studio. I continue to learn and push myself in many aspects of fitness so you will see me taking a class from one of my fellow trainers. I use my love of dance and music to create awesome fun workouts for the students that come through these doors. And also I’ve made some great friends along the way! OH AND I've had a baby! Jeff and I welcomed our first born into the world late December 2017.